“Laura, I would like to give you some information on how the Yoga has enhanced my life… My energy levels are through the roof...so much so that I am going to have to add meditation to my daily practice...as I am down to 5 hours sleep a night! My back injury which was using up vast amounts of energy to even keep stable, (not to mention the chronic after training reaction) is not reacting and the area is 80 percent free of tension. The result is a massive acceleration in my Silat training, I have total freedom of movement and my Silat is flowing and improving at a rate I never dreamed possible.....my students say I am hell to train with at the moment, BIG BIG SMILE. How is this change possible they ask....find yourself a good Yoga teacher is my reply. You have not only given me back my physical freedom Laura, but as I can now express movement to the full, my Spirit is free. If you ever have a "black day", please remember that through your help, you gave me back my freedom, and I truly thank you from my heart.” -- Paul, martial arts teacher

“The asanas were clearly demonstrated and talked through. LOVED the fact that the class of mixed abilities was broken down into two groups. Felt well stretched and left the class feeling that we had worked and really done something. Pranayama instructions were very clear. Needs more time devoted to it though which is difficult in 1½ hours, as the relaxation is so important and you want to feel that you’ve done enough physical work. I know - make it a 3 hour class!!” -- Yvonne

“It’s like tapping into a different world, away from the stressful time that I have been going through lately. When leaving your class I feel relaxed with my mind clear which helps me deal with the daily stresses in my life. You are doing an excellent job. Keep up the good work.”-- Catherine

“Thanks Laura - it’s been really good getting back into yoga - will definitely be back for more!”-- Alison

“I think you bring a lovely fresh energy to the work - your healthy vitality radiates out and feels infectious! . . . The warmth of your voice is comforting.” -- Claire

“The music was relaxing & calming & the reading was enjoyable. Your voice is excellent. In fact you are quite a natural - would be good on TV!” -- Lindsay